The Saddest One of AllThree years of sessions and my Therapist has yet to shed one tear on my behalf.Aug 25, 2021Aug 25, 2021
A Reminder to Stay Curious and Not CriticalHey, You. You are in the right place — You always were.Jan 25, 2021Jan 25, 2021
“Vegging Out” Might have more to it than you think!If we’re comparing ourselves to veggies, can we at least keep the good parts in mind?Jan 23, 2021Jan 23, 2021
Black People Need Therapy, Too.As a Black Woman, Therapy wasn’t something that was apart of my upbringing. Neither was a shortage of problems.Jan 19, 2021Jan 19, 2021